What age is toddler yoga for?
Our classes are designed for toddlers around 2 to 5 years old. We welcome big imaginations, busy bodies, and curious hearts!
Do parents/caregivers participate?
Yes! This is a caregiver-and-me style class. You’ll move, stretch, sing, and play right alongside your toddler.
Do I need yoga experience?
Not at all! This class is designed for all levels. Whether you’re brand new to yoga or a seasoned yogi, you’ll fit right in.
What should we bring?
Just bring water and a yoga mat. Don’t have one? I’ve got extra mats available if you need one! Feel free to bring your child’s favorite comfort item if it helps them feel more at ease.
What should we wear?
Comfy clothes you can move in! Bare feet are best for both toddlers and adults.
What if my toddler doesn’t follow along?
Totally normal—and totally okay! Toddler yoga is about joyful movement and connection. Some little ones watch, some explore, and some jump in and out. We keep things flexible and welcoming.
💡 Just like anything new, it often takes a few classes to get used to the flow. I recommend trying a few times before deciding if it’s the right fit—routine and familiarity go a long way at this age!
How long is class?
Classes are 45 minutes, thoughtfully designed around toddler rhythms and attention spans.
Young Yogis Welcome (18 Months and Up)
We’ve had sweet little yogis as young as 18 months join our classes! If your toddler is confidently walking and starting to show signs they’re ready to engage — like having a growing attention span, showing interest in exploring new things, or trying to follow along — they’re welcome to give class a try. Every child is different, and some may need a little more hands-on support from their caregiver, which is absolutely okay.
At this time, we do recommend waiting until your child is at least 18 months old to join, as younger toddlers tend to benefit more with just a little more time before jumping in.
Can I Bring My Newborn Along?
Yes! Newborns are welcome to come along with you. There’s no need to register them for class — just bring whatever keeps them cozy and content while you and your toddler enjoy yoga together.
Do Parents or Caregivers Have to Participate?
Nope! Participation is completely up to you. Some caregivers love to join in the fun, while others prefer to stay close by and support from the sidelines. We welcome whatever feels best for you and your little one.
Can More Than One Caregiver Join?
Yes! Up to two caregivers are welcome to attend with your toddler. Due to space limitations, we kindly ask that you keep it to two adults per child to ensure everyone has room to move and enjoy the experience.
Can I bring siblings?
Yes! Siblings are welcome — one class pass covers your family, so you don’t need separate tickets.
How much is class and how do I sign up?
Classes are $25 per family, with siblings included.
👉 Use the booking link below to reserve your spot and join the fun: