Description

Class Details

Time: 11:45 AM–12:30 PM
Price: $25 Drop-In

This gentle 45-minute class is designed for caregivers and babies ages 0–12 months. Together, we’ll enjoy mindful movement, stretching, breathwork, and relaxation while supporting your postpartum recovery and strengthening the bond with your little one. No yoga experience is needed, and babies are welcome exactly as they are—whether they’re sleeping, nursing, observing, or needing cuddles along the way. Come connect with other local moms while taking time to move, breathe, and care for yourself in a welcoming, judgment-free space.

What to Bring: A yoga mat, a Boppy pillow or blanket for your baby, your diaper bag essentials, water, and anything that helps keep your little one comfortable. If you don’t have a yoga mat, no worries—I have extras available!

Location:
Dance Fever
320 Seagle St., Suite 5
Huntersville, NC 28078